SMART FITNESS CLASSES NEW FOR AUTUMN 2014
CALL AMBER AT BUCKLERS MEAD TO BOOK 01935 431716
Monday 7pm Boxercise £5.00 per session - Using pads & gloves, great way to burn calories.
Tuesday Nights 6.30pm Christmas Circuits £5.00 – Work you way to a toned body in time for the Christmas Party Season. This is a great all body workout targeting the areas you need with toning, resistance, cardio and strength exercises starting in November – BOOK NOW!!!
Saturday 9.30am Indoor Urban Circuit Workout £5.00 - Taking the outdoors inside until the new year!!! The same workout indoors as the outdoor training session working on stength, core and resistance. CALL TO BOOK starting November.
NEW BUGGY FITNESS SESSIONS (OUTDOORS)
Monday 10am Montacute House National Trust – Buggy Fitness & Cafe Stop £5.00 with a 20% cafe discount. – A class specifically designed to get mums back into fitness and at the sametime bringing baby along too. The class is spefically designed to help tone and get back into shape the easy way with gentle appropriate exercises for new mums.
NEW Wednesdays starting November – Buggy Fitness & Cafe Stop at Ninesprings Yeovil Country Park £5.00. This class will include stopping off at various locations in the park to work on toning and cardio exercise similar to the Monday session.
SPECIAL OFFER – BUGGY FITNESS TRIAL SESSION & CAFE STOP £2.00 Wednesday 5th November at Ninesprings Country Park Yeovil. Come along and find out what its all about with our instructor Amber. She will take you through a typical session explaining the benefits and will answer any fitness questions you have. Remember its good to exercise but socialising with other new mums is also high on the agenda, getting you out and about in a beautiful country setting. Take time to relax and meet new friends – no baby sitters required!!!
SPECIAL OFFER – BUCKLERS BLEEP TESTING £2.00 - For all those serious runners out there, why not test your fitness with us with our Bleep Testing Session. This is the typical bleep test with levels and we will record your results issuing you with a certificate at the end. CALL 01935 431716 to book in for Sunday 9th November at 9.30am.